PM Modi call for making open discussions about mental health was the central message on World Mental Health Day. On October 10, Prime Minister Narendra Modi shared a thoughtful message on X, stressing that mental well-being is just as important as physical health. He urged everyone to create a compassionate and understanding environment where mental health conversations become normal and stigma-free. Modi also expressed gratitude to professionals and volunteers working tirelessly to support people dealing with mental health challenges.
World Mental Health Day, led by the World Health Organization (WHO), aims to raise awareness and encourage collaborative action globally. It reminds us that millions of people silently face conditions like anxiety, depression, and schizophrenia. According to the National Mental Health Survey of India (2015–2016), about 10.6% of Indians live with mental disorders, highlighting the urgent need for awareness, early support, and improved care services.
In India, awareness is growing, and several states, including Punjab, have launched mental health programs. These efforts became even more crucial after the COVID-19 pandemic, which caused widespread stress, isolation, and anxiety. Chandigarh, known for its advanced healthcare infrastructure, has made significant progress by offering counseling services, increasing the number of mental health professionals, and organizing public awareness campaigns.
Helplines and counseling centers have also been introduced to offer immediate help and emotional support. These services are especially valuable for people experiencing mental distress but are unsure where to turn. By connecting individuals to professionals and support groups, helplines help prevent mental health crises and promote early intervention.
Community-based initiatives are also playing a vital role. Workshops, school programs, and local seminars are teaching coping skills, stress management, and how to support loved ones. Families are encouraged to participate, ensuring a strong support system for individuals struggling with mental health issues.
Prime Minister Modi highlighted that being compassionate and supportive can make a real difference. Just as people care for their physical health through diet and exercise, mental health also requires attention and proactive care. He encouraged people to listen, empathize, and help those around them.
Despite these positive steps, many people still feel hesitant to speak about mental health due to social stigma. However, cultural attitudes are slowly changing. The more openly people talk about mental well-being, the easier it becomes to identify problems early and seek professional help. This shift is essential for building healthier and more resilient communities.
On this important day, the message is clear: kindness, understanding, and empathy are powerful tools. By offering support and sharing experiences, everyone can contribute to improving mental health awareness and care.
In conclusion, PM Modi call for making open discussions is a powerful reminder that mental health should be part of everyday conversations. Through collective efforts, from government policies to individual acts of compassion, society can build a future where seeking help is normal and every person feels supported on their mental health journey.
